Walking & Running
Beginning & Intermediate
Class @ Lake Nona
New 8 Week Training Course gets you
ready for 5K, 10K or 15K Competition.
(Click here for flyer!)
Current Session: 9/7, 9/9 with 5K
Graduation Run on 10/30 at 8:00 a.m.
Who: Anyone interested in beginning or intermediate
walking and running to improve endurance & performance.
When: Every Tuesday & Thursday
Time: 5:30 p.m. to 6:30 p.m.
Where: UCF College of Medicine, 6850 Lake Nona Blvd.
We meet out front!
Optional: Sundays, at 7:30 a.m., at Fire Station #16,
12375 Gateway Rd, off Lake
Nona Blvd.

Contact Dex Dexter at 407-286-3889 for more information!
Or send him an e-mail at: dex@centralfloridastriders.com
See you there!